Contact

© 2023 EMMA LANGSTAFF

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Contact:​​

​hello@emmalangstaff.com

do you want to feel happy, healthy & confident in YOUR UNIQUE body & live a more fulfilling life?

confidence

positive body image

self care

making peace with food

reducing stress

self esteem

happiness

rediscovering who you are

  

You don't have to feel confused and out of control around food

You don't have to be at war with your body

You don't have to keep hiding or holding back in life

You don't have to keep punishing yourself with restriction and exercise

You don't have to live with feelings of guilt or shame
 

I PROMISE YOU, IT DOESN'T HAVE TO BE THIS WAY!

I empower women to reclaim their health and their bodies by breaking free from diets and deprivation and teach them how to love and accept their unique body so that that they can feel totally confident and stop hiding and holding back in life!

YOU'RE HERE BECAUSE...

You feel stuck in a cycle of restriction, binge eating, shame and guilt

You've tried every diet going and feel more confused than ever!

You hate what you see in the mirror and how this stops you fully living your life​

You're sick of trying to reach"that" weight or dress size before you feel truly happy and confident

You want to take back control of your own life and health and ditch diets for good! 

I KNOW BECAUSE I'VE BEEN WHERE YOU ARE NOW

I transformed my relationship with food and my body and you can too

I CAN HELP YOU WITH

ABUNDANT ENERGY

 

MINDSET

ACHIEVING GOALS

FINDING YOUR PURPOSE