Contact

© 2023 EMMA LANGSTAFF

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Contact:​​

​hello@emmalangstaff.com

do you want to feel at peace, happy, confident & heal your relationship with food and your body?

confidence

positive body image

self care

making peace with food

reducing stress

self esteem

happiness

rediscovering who you are

  

You no longer have to feel confused and out of control around food

You can end the war with your body

You don't have to keep hiding or missing out on life

You can stop punishing yourself with restriction and exercise

You can let go of your feelings of guilt and shame
 

I PROMISE YOU, things can be different!

What if I told you all of this was possible?

Imagine what it might feel like to be free of fear, anxiety, judgement, comparison and confusion around what you should eat and how you should look!

Imagine if how you felt about yourself no longer consumed your life.

YOU'RE HERE BECAUSE...

You feel stuck in a cycle of dieting, overeating, emotional eating, shame and guilt

You've tried countless diets and ways to change your body but feel more confused and overwhelmed than ever!

You hate what you see in the mirror and how this stops you fully living your life​

You're exhausted from trying to change your body weight, shape or size before you start to feel truly happy and confident

You are constantly comparing yourself to how others look

You want to take back control of your own life and health - for good! 

I KNOW BECAUSE I'VE BEEN WHERE YOU ARE RIGHT NOW

I transformed my own relationship with food and my body and you can too

I CAN HELP YOU WITH

ABUNDANT ENERGY

 

MINDSET

ACHIEVING GOALS

FINDING YOUR PURPOSE