Events | Emma Langstaff

Upcoming Events

Thu, Jul 18

The Beacon

Kick Your Cravings

Learn how to kick your cravings without giving up the sweetness in your life in this free, informative talk.

Tue, Jul 09

Didcot Civic Hall

Overcoming Emotional Eating

Feel confused about Emotional Eating and want to learn more? Join this free talk on Tuesday 9th July at Didcot Civic Hall, Oxfordshire.

Tue, Jun 18

The Beacon

Better Body Confidence Group Programme

Transform how you think and feel about your body in this Better Body Confidence Group Programme.

Thu, May 23

The Mix Community Space

Better Body Confidence Workshop

In this FREE workshop you will learn how you can have more confidence on the inside and out so that you can live a happier, healthier and more fulfilling life.

Mon, May 13

Emma Langstaff Body Image & Empowerment Coach

Charity Event - Tea & Talk for Mental Health Awareness Week

Come and support Mental Health Awareness Week by joining us at The Mix between 7 - 9 p.m. on Monday 13th May. This years theme is all about Body Image - How we think and feel about our bodies.

Thu, Mar 21

Location is TBD

Eating with Intention: A Mindful Eating Course

Are you ready to finally have a guilt free relationship with food? Eating with Intention: A Mindful Eating Course is your path to food freedom and leaving confusion, worry and guilt about food behind.

Sun, Mar 10

The Mix Community Space

Body Love Workshop: Transform Your Body Image

Learn to love your unique body is this 3 hour transformational workshop

Mon, Feb 18

The Mix Community Space

Make Peace with Food & Your Body (1)

Learn how to break free from diets, restriction, emotional eating and body shame in this free talk.

Thu, Nov 22

The Mix Community Space

Make Peace with Food & Your Body

Learn how to break free from diets, restriction, emotional eating and body shame in this free talk.