Upcoming Events
- Thu, Jul 18The BeaconLearn how to kick your cravings without giving up the sweetness in your life in this free, informative talk.
- Tue, Jul 09Didcot Civic HallFeel confused about Emotional Eating and want to learn more? Join this free talk on Tuesday 9th July at Didcot Civic Hall, Oxfordshire.
- Tue, Jun 18The BeaconTransform how you think and feel about your body in this Better Body Confidence Group Programme.
- Thu, May 23The Mix Community SpaceIn this FREE workshop you will learn how you can have more confidence on the inside and out so that you can live a happier, healthier and more fulfilling life.
- Mon, May 13Emma Langstaff Body Image & Empowerment CoachCome and support Mental Health Awareness Week by joining us at The Mix between 7 - 9 p.m. on Monday 13th May. This years theme is all about Body Image - How we think and feel about our bodies.
- Thu, Mar 21Location is TBDAre you ready to finally have a guilt free relationship with food? Eating with Intention: A Mindful Eating Course is your path to food freedom and leaving confusion, worry and guilt about food behind.
- Sun, Mar 10The Mix Community SpaceLearn to love your unique body is this 3 hour transformational workshop
- Mon, Feb 18The Mix Community SpaceLearn how to break free from diets, restriction, emotional eating and body shame in this free talk.
- Thu, Nov 22The Mix Community SpaceLearn how to break free from diets, restriction, emotional eating and body shame in this free talk.