Tue, Jun 18 | The Beacon

Better Body Confidence Group Programme

Transform how you think and feel about your body in this Better Body Confidence Group Programme.
Registration is Closed

Time & Location

Jun 18, 2019, 7:30 PM
The Beacon, Portway, Wantage OX12 9BX, UK

About the Event

Do you want to feel confident in yourself as a person and about your body?

Do you want to stop missing out on living your best life because you are constantly comparing yourself to others?

Do you want to be able to look in the mirror and feel comfortable and happy with what you see?

Do you want to feel peaceful around food, letting go of all the confusion and guilt that you've been feeling?

Do you want to discover who YOU are?

If so, the Better Body Confidence Programme is perfect for you.

You may have tried many different ways in the past to feel better about who you are but none of what you tried gave you lasting confidence or happiness. You want this time to be different.

With my Better Body Confidence Programme, this time really can be different!

Body Confidence Coaching SETS YOU FREE by changing the way you think and feel about yourself and your body.

When we change the way we think about ourselves, we change our lives.


~ Learn to accept, respect and feel comfortable in your body

~ Let go of limiting beliefs that you've been holding on to and have been holding you back in your life.

~ Discover who YOU truly are and what lights you up!

~ Learn how to get your needs met without neglecting the people you love.

~ Have better, more fulfilling relationships with the people in your life .

~ and much more.

I can say with wholehearted confidence that this programme can help YOU change the way you think and feel about your body.

The tools I use when I work with my clients are the exact methods that changed MY LIFE. After over 15 years of dieting, restricting and punishing my body, I now live a happy, healthy and confident life and can now say that I love my body and who I am as a person, something I never thought I'd be able to say. I'd be honoured to share them with you and help you in your transformation.

What you get when you join the programme: -

** 6 x Group Coaching sessions (90 minutes each) starting Tuesday 18th June.

** 1 x One to One Coaching session (45 minutes)

** Support and accountability in between sessions when and if you need it.

** "The Total Body Confidence Toolkit" A fantastic resource of worksheets and journal prompts to support you on your journey and keep you moving forward.

** Access to a private Facebook Group.

We will be a small, friendly and supportive group with a maximum of 8 women who you'll share the journey with, in a totally safe space and you'll create a lasting transformation so that you can live a happy, healthy and more fulfilling life.

I'd love to have you on the programme if this feels right for you.

Please do get in touch if you want to know more or ask anything else at - hello@emmalangstaff.com or visit www.emmalangstaff.com

  • Better Body Confidence Group

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