Have you ever wondered why you crave particular foods like chocolate, cake, crisps and cheese at certain times and why those cravings can often feel so out of control?

Do you experience an afternoon slump and need coffee or sugar to get you through the day or have evenings where you start eating and just can't stop?

Perhaps you've tried numerous diets only to find yourself falling off the wagon and ending up right back where you started!

If any of this sounds familiar then come and join this powerful and informative talk and learn how to get kick those cravings and get unstuck without giving up the sweetness in your life.

Spaces are free but are limited so please do book.